End of Base Phase, Pt. II

Here's my last weight training of base phase:

1A	Upper Body Core Stability Russian Twist	2	10	4lb
1B	Prone Cobra	2	60 sec
2A	Overhead Squat	2	12	15lb bar
2B	Lateral Raise with External Rotation	2	12	10lb db
3A	Single leg, single arm romanian lift	2	12	30lb kb
3B	split stance cable single arm lat pullover	2	12	40lb
4A	Bulgarian Split Squat	2	12	10lb db
4B	Split stance cable row	2	12	85lb

For comparison, my first Base Phase workout B:

Upper Body Core Stability Russian Twist	2	10 ea	30	8lb ball
Prone Cobra	2	2	60
Overhead Squat	2	12	30	15?lb bar
Lateral Raise with External Rotation	2	12	60	10lb
Single leg, single arm romanian lift	2	12	30	15lb KB
split stance cable single arm lat pullover	2	12	60	30lb
Bulgarian Split Squat	2	12	30	0
Split stance cable row	2	12	60	60lb

Pretty good improvement in three of the areas.  The others I didn't really make any improvement in weight.  Oh well.